There Is No Sound in the Vacuum of Space Is saying goodbye ever easy? In November 2014, the European Space Agency landed a probe on Comet 67P. Known as Philae, this was the primary goal of the Rosetta mission – a 10-year journey from launch to landing. The Philae lander did not anchor into the …
Great Monologues Coaching Call Podcast will record live each Tuesday at 6 PM. Be sure to follow on Facebook and subscribe on YouTube to join the live recording. Then, the following Thursday, catch the podcast wherever you listen to things! Links coming soon.
We are using our five senses as a way to anchor more fully in the present moment. This week, we\’ll use our sense of smell to learn how to pay better attention to what it\’s like to be ourselves right now, in this moment. Instagram: @doyogawithclara Facebook: https://www.facebook.com/doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Yoga with Clara website: http://doyogawithclara.com …
It\’s fall! (Well, in the northern hemisphere, anyway.) Let\’s use the prompt of nature in her changing season to explore our senses, and the stories we have about those sensory experiences. Pumpkin Smoothie Recipe 1/2 cup pumpkin puree 1 serving vanilla protein powder 1/2 cup plain Greek yogurt 1 inch fresh ginger root 5 ounces …
Do you describe yourself as a \”busy person?\” I know I do! This week, we look at some strategies for weaving deliberate pauses into our day and we do a brief meditation to practice self-care. Facebook: https://www.facebook.com/doyogawithclara Instagram: @doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Yoga with Clara website: http://doyogawithclara.com Yoga Class Series Coming Soon! Sign up to know …
Self-care can look like a lot of things. Let\’s look at what works for you, and then choose just one thing. I\’d love to hear what that one thing is! Let me know on Facebook or Instagram. Facebook: https://www.facebook.com/doyogawithclara Instagram: @doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Yoga with Clara website: http://doyogawithclara.com Yoga Class Series Coming Soon! Sign up …
Stress creates a sense of otherness from ourselves, and from each other. This week, we practice a technique to help us de-stress and settle into ourselves, coming home to our own body. Note: There was a lot of air traffic during this recording session; the audio may be a little more rumble-y than usual, depending …
We continue to explore self-care this week. How are things going? Let me know on social media or email… Facebook & Instagram: @doyogawithclara clara@doyogawithclara.com YouTube: http://bit.ly/yogawithclarayoutube Yoga with Clara website: http://doyogawithclara.com Yoga Class Series Coming Soon! Sign up to know more: https://bit.ly/yogawithclaracourses Yoga with Clara Merch: https://bit.ly/yogawithclarashop Opening Music: Adventures by A Himitsu https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A …
Take a peek behind the curtain in this behind the scenes episode of Night Owl Theatre. Our most recent episode, This Moment in America: Quarantine Edition, is the first part of a larger project that invites listeners to reflect on our present and immediate past, and to share their story so we can create a …
Behind the Scenes of This Moment in America: Quarantine Edition Read More »
We begin an exploration of self-care this month. This week, we begin to ask the question, \”What do I need?\” Yoga with Clara Merch: https://bit.ly/yogawithclarashop Wanna know more about Yoga with Clara? http://doyogawithclara.com Facebook & Instagram: @doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Opening Music: Adventures by A Himitsu https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A Creative Commons Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided …
