Stretch Your Creative Muscles
Creative Stretch
Creativity coaching using yoga and mindfulness to encourage expression and exploration.
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"When at ease in body, mind, and spirit, I can tap into my creativity and find my creative flow."
My career as a creative professional has grown alongside my yoga practice. The two have always been hand-in-hand.
The tools I cultivated in yoga — mindfulness, connecting with my body and its experience, being grounded in the here and now — have exponentially grown my creative practices. I look forward to sharing them with you!
Permission to Be Silly
It's Not About Being Bendy
It’s about moving your body and connecting with your inner voice.
Come to the practice just as you are – whether you can touch your toes or not. Let’s tap more deeply into our innate creativity together.
Meet Clara
First and foremost I am a creative; a professional actor, writer, and audio producer. As a creative professional, it is essential I stay open to the human experience so that I can reflect it back through my craft. The tools of yoga are a big part of that process.
A 500-hour certified yoga teacher, my creativity coaching is infused with mindful movement and breathing practices that support the creative process.
I bring a robust knowledge of anatomy and the psychology of yoga to the trauma-informed practices I offer.
In addition to yoga, I fuel my creativity through nature, walks – especially with my trusty pup, Copper – and coffee. Strong coffee!