Beginning March 1st, I\’ll be teaching a gentle yoga class at 43 Industries in NuLu. This will be a great way to tie a ribbon around your weekend and get yourself set up for a successful week. I hope you\’ll join me!
Also in March, I\’m teaching two classes at the Taste of Yoga annual event at Rainbow Blossom in the Highlands:
Tuesday, March 10th, 8-9 PM
Workday Recovery Yoga
Enjoy an hour of feel good stretchy yoga to unwind from a day of sitting at a desk…or in a car…or in a conference room. We\’ll move slowly and rest quietly in relaxed poses to gently open tight spots.
Saturday, March 14th, 5-6 PM
Sweatpants Yoga (a teaser)
Come as you are to Sweatpants Yoga, a slimmed down version of the longer Yoga with Clara workshop. We\’ll do some feel-good stretchy yoga that is designed for beginners and the yoga-curious. No need for special clothes or equipment, wear something comfortable and join me to explore how yoga can help you live a life of more ease. You\’ll leave with some of your essential questions answered and a PDF & MP3 of a short home practice to continue yoga-ing at home.
I hope to see you at one of the upcoming classes in March!