53 Being at Ease

Welcome Summer! (or Winter, if you\’re in the Southern Hemisphere!) We wrap up June\’s theme \”Ease\” in today\’s episode. Join me to be more at ease – physically, mentally, and emotionally. Yoga Class Series Coming Next Month! Sign up to know more: https://bit.ly/yogawithclaracourses Yoga with Clara Merch: https://bit.ly/yogawithclarashop Wanna know more about Yoga with Clara? …

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This Moment in America: Quarantine Edition

Swamp Witch Studio presents a Night Owl Theatre production This Moment in America: Quarantine Edition A series of 30-second to 6-minute long micro-audio dramas inspired by and featuring the sounds of everyday life of people in quarantine in the USA during the COVID-19 pandemic. Sounds were submitted by listeners over the course of 36 hours …

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50 Finding Ease

From the back yard! With the new month, we have a new theme: Ease. I teach yoga to help people feel more at ease – physically, mentally, and emotionally…okay, but what does that *really* mean? That\’s what we\’re exploring all this month. Join me for a breathing technique & a moment of meditation, and new …

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49 Balancing Effort & Release

Creating consistency in our practice is the best way to get all the juicy benefits of yoga and meditation. This month, we\’ll work with a single meditation practice and see how that grows and impacts our day-to-day lives. #30daysofyoga Info & Email Sign-Up http://doyogawithclara.com/30-days-of-yoga Facebook: http://facebook.com/doyogawithclara Instagram: http://instagram.com/doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Private Online Yoga: https://doyogawithclara.com/private-yoga-sessions/ Opening …

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48 Strengthen the Back of the Heart

Creating consistency in our practice is the best way to get all the juicy benefits of yoga and meditation. This month, we\’ll work with a single meditation practice and see how that grows and impacts our day-to-day lives. #30daysofyoga Info & Email Sign-Up http://doyogawithclara.com/30-days-of-yoga Facebook: http://facebook.com/doyogawithclara Instagram: http://instagram.com/doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Private Online Yoga: https://doyogawithclara.com/private-yoga-sessions/ Opening …

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47 Soft & Shining Heart

Creating consistency in our practice is the best way to get all the juicy benefits of yoga and meditation. This month, we\’ll work with a single meditation practice and see how that grows and impacts our day-to-day lives. #30daysofyoga Info & Email Sign-Up http://doyogawithclara.com/30-days-of-yoga Facebook: http://facebook.com/doyogawithclara Instagram: http://instagram.com/doyogawithclara YouTube: http://bit.ly/yogawithclarayoutube Private Online Yoga: https://doyogawithclara.com/private-yoga-sessions/ Opening …

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46 Grounding & Finding Stability through Consistency

Creating consistency in our practice is the best way to get all the juicy benefits of yoga and meditation. This month, we\’ll work with a single meditation practice and see how that grows and impacts our day-to-day lives. Links: #30daysofyoga: http://doyogawithclara.com/30-days-of-yoga Facebook: http://facebook.com/doyogawithclara Instagram: http://instagram.com/doyogawithclara YouTube video http://bit.ly/yogawithclarayoutube Private Online Yoga Session https://doyogawithclara.com/private-yoga-sessions/   Opening …

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45 Seeking Lightheartedness

Feel like you need an attitude adjustment? This mindfulness & meditation practice is designed to support you in finding a better mental & emotional space to occupy. What do you need from a yoga practice right now? I\’d love to hear from you in this 3-question survey: https://forms.gle/D7YjaSKX4ShokNTR9 Sign up for email updates about the …

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44 Accepting the Possibility of More

Can we find a place of stillness and quiet, and accept that just for now? Can we accept that there is the possibility of more – more compassion, more tenderness?   Links: The Artist\’s Way FREE Online Creative Cluster http://doyogawithclara.com/online-yoga-classes/the-artists-way YouTube video http://doyogawithclara.com/videos   Opening Music: Adventures by A Himitsu https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A Creative Commons — Attribution …

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Quarantine

Swamp Witch Studio presents Night Owl Theatre’s Micro-Audio Drama Series. Quarantine Written & Performed by Clara Harris In this micro-audio drama series, a story is inspired by up to two minutes of ambient sounds, featured as the soundtrack of the episode. Listen here!