As we encounter an ever changing world, how can we embrace the qualities of a warrior – the ones you choose to inhabit – as we explore three Warrior variations: Warrior I, Reverse Warrior, and Humble Warrior.
And for those of you curious about the Jekyll & Hyde song I mentioned, you\’re welcome. This is Colm Wilkinson\’s performance on the 1990 concept album. You can listen to the Broadway Cast Recording on Spotify, or your favored music listening app.
You can view photos of the poses at http://doyogawithclara.com/68
Want to practice with me live? I record the movement podcast episodes on Wednesdays at noon Eastern on Facebook & YouTube.
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