Join me in moving with more ease in our everyday life with this simple yoga practice. At just over 10 minutes, it\’s an easy practice to fit into the nooks and crannies of your life.
See photos of the poses at https://doyogawithclara.com/64/
Want to practice with me live? I record the movement podcast episodes on Mondays at noon Eastern on Facebook & YouTube.
YouTube: http://bit.ly/yogawithclarayoutube
Facebook: https://www.facebook.com/doyogawithclara